Cajun Blackened Grilled FilletsGorton's
Calories: 90 | Protein: 15.00 g | Fats: 3.00 g | Carbs: 0.00 g
Breaded FlounderTreasures from the Sea
Calories: 240 | Protein: 11.00 g | Fats: 13.00 g | Carbs: 20.00 g
Pacific Flounder with Crab Meat StuffingTrader Joe's
Calories: 310 | Protein: 36.00 g | Fats: 15.00 g | Carbs: 7.00 g
Flounder with Chopped Broccoli (Diet Frozen Meal)
Calories: 242 | Protein: 30.96 g | Fats: 4.88 g | Carbs: 18.74 g
Multigrain Tilapia Breaded FilletsHigh Liner Foods
Calories: 260 | Protein: 18.00 g | Fats: 13.00 g | Carbs: 19.00 g
Tilapia NigiriSouthern Tsunami Sushi Bar
Calories: 49 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 8.00 g
Orange Roughy FilletTrader Joe's
Calories: 80 | Protein: 15.00 g | Fats: 2.50 g | Carbs: 0.00 g
Tilapia FilletsMarket Pantry
Calories: 110 | Protein: 21.00 g | Fats: 3.00 g | Carbs: 0.00 g
Tilapia LoinsHigh Liner Foods
Calories: 110 | Protein: 23.00 g | Fats: 2.00 g | Carbs: 0.00 g
Crusted TilapiaBJ's
Calories: 240 | Protein: 16.00 g | Fats: 10.00 g | Carbs: 21.00 g
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