Lemon Pepper Battered Fish FilletsGorton's
Calories: 270 | Protein: 8.00 g | Fats: 18.00 g | Carbs: 20.00 g
Wild Pacific Keta SalmonSimply Seafood
Calories: 130 | Protein: 22.00 g | Fats: 5.00 g | Carbs: 0.00 g
Flounder
Calories: 91 | Protein: 18.84 g | Fats: 1.19 g | Carbs: 0.00 g
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)
Calories: 295 | Protein: 24.61 g | Fats: 6.32 g | Carbs: 30.40 g
Cooked Flounder
Calories: 38 | Protein: 6.24 g | Fats: 1.20 g | Carbs: 0.12 g
Baked Breaded or Battered Flounder
Calories: 319 | Protein: 31.81 g | Fats: 14.69 g | Carbs: 13.31 g
Smoked Flounder
Calories: 62 | Protein: 12.84 g | Fats: 0.81 g | Carbs: 0.00 g
Baked or Broiled Porgy
Calories: 44 | Protein: 5.77 g | Fats: 2.12 g | Carbs: 0.18 g
Flounder FilletsSea Best
Calories: 90 | Protein: 19.00 g | Fats: 1.50 g | Carbs: 0.00 g
Crispy Breaded Flounder FilletsMarket Bay
Calories: 260 | Protein: 12.00 g | Fats: 11.00 g | Carbs: 28.00 g
