Squid
Calories: 92 | Protein: 15.58 g | Fats: 1.38 g | Carbs: 3.08 g
Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Calories: 159 | Protein: 14.34 g | Fats: 6.90 g | Carbs: 9.87 g
Shrimp with Crab Stuffing
Calories: 276 | Protein: 28.25 g | Fats: 13.51 g | Carbs: 8.55 g
Popcorn ShrimpRed Lobster
Calories: 450 | Protein: 15.00 g | Fats: 19.00 g | Carbs: 53.00 g
Steamed or Boiled Squid
Calories: 105 | Protein: 17.86 g | Fats: 1.58 g | Carbs: 3.53 g
Shrimp, Pasta & Primavera Style Vegetables Dressed with a Light Tomato & Garlic SauceTastee Choice
Calories: 290 | Protein: 15.00 g | Fats: 2.00 g | Carbs: 52.00 g
Crab Cake Entrees
Calories: 160 | Protein: 11.25 g | Fats: 10.35 g | Carbs: 5.11 g
Fried Breaded Squid
Calories: 197 | Protein: 17.60 g | Fats: 8.43 g | Carbs: 11.56 g
Shrimp
Calories: 7 | Protein: 1.38 g | Fats: 0.12 g | Carbs: 0.06 g
Broiled Baked Squid
Calories: 192 | Protein: 26.28 g | Fats: 6.45 g | Carbs: 5.29 g
