Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Calories: 178 | Protein: 19.13 g | Fats: 4.26 g | Carbs: 15.31 g
Beef Pot Pie
Calories: 511 | Protein: 18.32 g | Fats: 30.94 g | Carbs: 39.38 g
Braised or Boiled Beef Pot Roast
Calories: 304 | Protein: 28.52 g | Fats: 20.23 g | Carbs: 0.00 g
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Calories: 64 | Protein: 5.99 g | Fats: 4.25 g | Carbs: 0.00 g
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Calories: 237 | Protein: 31.84 g | Fats: 11.15 g | Carbs: 0.00 g
Beef, Rice and Vegetables in Gravy (Mixture)
Calories: 294 | Protein: 19.52 g | Fats: 13.87 g | Carbs: 21.81 g
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Calories: 200 | Protein: 14.45 g | Fats: 6.38 g | Carbs: 20.64 g
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Calories: 212 | Protein: 16.56 g | Fats: 3.21 g | Carbs: 28.68 g
Beef, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Calories: 316 | Protein: 20.72 g | Fats: 14.79 g | Carbs: 23.85 g
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Calories: 199 | Protein: 18.34 g | Fats: 4.03 g | Carbs: 21.25 g
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Taco Salad
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