Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

Calories: 145 | Protein: 22.06 g | Fats: 5.69 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Calories: 172 | Protein: 26.82 g | Fats: 6.34 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Calories: 146 | Protein: 23.88 g | Fats: 4.95 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

Calories: 184 | Protein: 20.92 g | Fats: 10.42 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)

Calories: 176 | Protein: 21.84 g | Fats: 9.21 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Calories: 167 | Protein: 23.20 g | Fats: 7.45 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)

Calories: 162 | Protein: 18.94 g | Fats: 8.99 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade)

Calories: 46 | Protein: 5.33 g | Fats: 2.54 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Calories: 206 | Protein: 20.51 g | Fats: 13.11 g | Carbs: 0.00 g

Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Cooked, Braised)

Calories: 206 | Protein: 20.59 g | Fats: 13.11 g | Carbs: 0.00 g