Beef Tongue

Calories: 224 | Protein: 14.90 g | Fats: 16.09 g | Carbs: 3.68 g

Beef Tongue (Cooked, Simmered)

Calories: 284 | Protein: 19.29 g | Fats: 22.30 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)

Calories: 182 | Protein: 29.25 g | Fats: 6.37 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Calories: 192 | Protein: 28.91 g | Fats: 7.63 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Calories: 146 | Protein: 25.15 g | Fats: 4.34 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Calories: 208 | Protein: 24.33 g | Fats: 11.57 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)

Calories: 208 | Protein: 24.33 g | Fats: 11.57 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)

Calories: 138 | Protein: 22.93 g | Fats: 5.15 g | Carbs: 0.00 g

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

Calories: 155 | Protein: 22.78 g | Fats: 6.43 g | Carbs: 0.00 g

Sweet BBQ Ripple Potato ChipsGiant Eagle

Calories: 150 | Protein: 1.00 g | Fats: 10.00 g | Carbs: 15.00 g