Flaxseed MealSprouts Farmers Market

Calories: 140 | Protein: 5.00 g | Fats: 10.00 g | Carbs: 10.00 g

Roasted Unsalted Sunflower SeedsAurora Natural

Calories: 190 | Protein: 7.00 g | Fats: 18.00 g | Carbs: 4.00 g

Dry Roasted Hulled Sunflower Seeds

Calories: 582 | Protein: 19.33 g | Fats: 49.80 g | Carbs: 24.07 g

Chia SeedsAlive and Aware Natural Health

Calories: 56 | Protein: 2.70 g | Fats: 5.00 g | Carbs: 5.70 g

Sesame Flour Seeds (High Fat)

Calories: 526 | Protein: 30.78 g | Fats: 37.10 g | Carbs: 26.62 g

Sesame Flour Seeds (Partially Defatted)

Calories: 108 | Protein: 11.43 g | Fats: 3.37 g | Carbs: 9.96 g

Sesame Meal Seeds (Partially Defatted)

Calories: 161 | Protein: 4.81 g | Fats: 13.61 g | Carbs: 7.38 g

Tahini Sesame Butter Seeds (From Unroasted Kernels)

Calories: 85 | Protein: 2.51 g | Fats: 7.90 g | Carbs: 2.50 g

Pumpkin Seeds (Pepitas) Roasted & SaltedGood Sense

Calories: 170 | Protein: 8.00 g | Fats: 15.00 g | Carbs: 3.00 g

Ranch Sunflower SeedsFrito-Lay

Calories: 180 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 4.00 g