Breadfruit Seeds

Calories: 54 | Protein: 2.10 g | Fats: 1.58 g | Carbs: 8.29 g

Yellow Mustard Seed

Calories: 15 | Protein: 0.82 g | Fats: 0.95 g | Carbs: 1.15 g

Organic Chia SeedNutiva

Calories: 60 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 5.00 g

Natural Pumpkin SeedsValued Naturals

Calories: 180 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 4.00 g

Celery Seed

Calories: 8 | Protein: 0.36 g | Fats: 0.51 g | Carbs: 0.83 g

Sunflower SeedsPublix

Calories: 160 | Protein: 5.00 g | Fats: 14.00 g | Carbs: 7.00 g

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

Calories: 89 | Protein: 2.55 g | Fats: 8.06 g | Carbs: 3.18 g

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)

Calories: 707 | Protein: 20.73 g | Fats: 46.57 g | Carbs: 65.55 g

Roasted Salted Hulled Pumpkin and/or Squash Seeds

Calories: 522 | Protein: 32.97 g | Fats: 42.13 g | Carbs: 13.43 g

Breadfruit Seeds (Boiled)

Calories: 48 | Protein: 1.50 g | Fats: 0.65 g | Carbs: 9.07 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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