Sunflower SeedsDeerfield Farms

Calories: 80 | Protein: 3.00 g | Fats: 7.00 g | Carbs: 2.00 g

Mixed Seeds

Calories: 556 | Protein: 23.66 g | Fats: 47.71 g | Carbs: 18.28 g

Superseed BlendNutiva

Calories: 70 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 5.00 g

Flax SeedsAmport Foods

Calories: 130 | Protein: 6.00 g | Fats: 11.00 g | Carbs: 10.00 g

Organic Pumpkin Seeds Shelled365

Calories: 160 | Protein: 8.00 g | Fats: 14.00 g | Carbs: 3.00 g

Whole Sesame Seeds

Calories: 573 | Protein: 17.73 g | Fats: 49.67 g | Carbs: 23.45 g

Without Salt Roasted Whole Pumpkin and Squash Seeds

Calories: 446 | Protein: 18.55 g | Fats: 19.40 g | Carbs: 53.75 g

Sunflower Seed Butter (with Salt Added)

Calories: 93 | Protein: 3.15 g | Fats: 7.64 g | Carbs: 4.39 g

Raw Sunflower SeedsGood Sense

Calories: 170 | Protein: 7.00 g | Fats: 15.00 g | Carbs: 3.00 g

Cottonseed Flour Seeds (Partially Defatted)

Calories: 337 | Protein: 38.50 g | Fats: 5.83 g | Carbs: 38.11 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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