Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Calories: 32 | Protein: 5.27 g | Fats: 0.76 g | Carbs: 3.42 g

Asparagus SauteTrader Joe's

Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

Asparagus Cuts & TipsHEB

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Canned AsparagusMeijer

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Asparagus Stir FryGreat Value

Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

Fresh Steamed AsparagusLonghorn Steakhouse

Calories: 130 | Protein: 8.00 g | Fats: 7.00 g | Carbs: 9.00 g

Asparagus (Drained Solids, Canned)

Calories: 3 | Protein: 0.39 g | Fats: 0.12 g | Carbs: 0.44 g

Asparagus SpearsTrader Joe's

Calories: 20 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 3.00 g

AsparagusCrystal Valley

Calories: 15 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Egg and Sausage Breakfast BurritoThree Bridges

Calories: 580 | Protein: 23.00 g | Fats: 29.00 g | Carbs: 57.00 g

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