Steamers Asparagus CutsGreen Giant

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

Asparagus Creamed or with Cheese Sauce (from Fresh)

Calories: 214 | Protein: 11.94 g | Fats: 14.24 g | Carbs: 11.70 g

Asparagus SpearsCub Foods

Calories: 14 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 3.00 g

Asparagus (Solids and Liquids, Canned)

Calories: 18 | Protein: 2.20 g | Fats: 0.22 g | Carbs: 3.01 g

Cooked Asparagus (from Canned, Fat Added in Cooking)

Calories: 79 | Protein: 5.19 g | Fats: 5.29 g | Carbs: 6.05 g

Cut Asparagus SpearsGreen Giant

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

SteamReady Asparagus SpearsStop & Shop

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Asparagus TipsPublix

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 7.00 g

Asparagus (No Salt Added, Solids and Liquids, Canned)

Calories: 18 | Protein: 2.20 g | Fats: 0.22 g | Carbs: 3.03 g

Asparagus SauteChef Essentials

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 5.00 g