Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Calories: 67 | Protein: 2.18 g | Fats: 3.50 g | Carbs: 8.14 g
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Calories: 42 | Protein: 1.02 g | Fats: 0.40 g | Carbs: 9.97 g
Squash & ZucchiniGenghis Grill
Calories: 5 | Protein: 0.50 g | Fats: 0.50 g | Carbs: 1.00 g
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Calories: 38 | Protein: 2.56 g | Fats: 0.29 g | Carbs: 7.94 g
Squash Fritter or Cake
Calories: 81 | Protein: 1.56 g | Fats: 4.80 g | Carbs: 8.02 g
Acorn Winter Squash (with Salt, Cooked, Baked)
Calories: 115 | Protein: 2.30 g | Fats: 0.29 g | Carbs: 29.89 g
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Calories: 36 | Protein: 1.64 g | Fats: 0.56 g | Carbs: 7.76 g
Butternut Winter Squash (Frozen)
Calories: 194 | Protein: 5.98 g | Fats: 0.34 g | Carbs: 48.99 g
Yellow & Zucchini Squash BlendHanover
Calories: 15 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 3.00 g
Diced Butternut SquashWoodstock Farms
Calories: 40 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 7.00 g
