Yellow Summer Squash

Calories: 18 | Protein: 1.37 g | Fats: 0.20 g | Carbs: 3.79 g

Cooked Summer Squash

Calories: 68 | Protein: 1.65 g | Fats: 4.24 g | Carbs: 7.81 g

Cooked Summer Squash (Fat Added in Cooking)

Calories: 68 | Protein: 1.65 g | Fats: 4.24 g | Carbs: 7.81 g

Green Summer Squash

Calories: 16 | Protein: 1.21 g | Fats: 0.18 g | Carbs: 3.35 g

Butternut Winter Squash

Calories: 63 | Protein: 1.40 g | Fats: 0.14 g | Carbs: 16.37 g

Yellow SquashFresh & Easy

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g

Butternut Winter Squash (with Salt, Cooked, Baked)

Calories: 82 | Protein: 1.84 g | Fats: 0.18 g | Carbs: 21.50 g

Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)

Calories: 16 | Protein: 0.64 g | Fats: 0.05 g | Carbs: 3.93 g

Cooked Summer Squash (from Fresh)

Calories: 68 | Protein: 1.65 g | Fats: 4.24 g | Carbs: 7.81 g

Butternut Winter Squash (Without Salt, Cooked, Baked)

Calories: 40 | Protein: 0.90 g | Fats: 0.09 g | Carbs: 10.49 g