How many calories are in Baked Breaded Or Battered Trout
1 oz of boneless (yield after cooking) of Baked Breaded or Battered Trout contains 58 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 58 | |
|---|---|---|
| Protein | 6.51 g | |
| Fats | 2.20 g | |
| Saturated Fat | 0.418 g | 19.00 % |
| Poly Unsaturated Fat | 0.513 g | 23.32 % |
| Mono Unsaturated Fat | 1.013 g | 46.05 % |
| Carbohydrate | 2.45 g | |
| Fiber | 0.2 g | 8.16 % |
| Sugars | 0.24 g | 9.80 % |
| Sodium (Na) | 114 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.61 mg | |
| Potassium (K) | 111 mg | |
| Cholesterol | 23 mg |
Calories
58
Protein
6.51 g
Fats
2.20 g
Carbs
2.45 g
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