How many calories are in Baked Breaded Or Battered Haddock
1 fillet (7-1/4" x 4-1/4" x 3/8") of Baked Breaded or Battered Haddock contains 370 calories
Nutrition Facts
Serving Size 1 fillet (7-1/4" x 4-1/4" x 3/8")
| Calories | 370 | |
|---|---|---|
| Protein | 37.66 g | |
| Fats | 16.51 g | |
| Saturated Fat | 3.281 g | 19.87 % |
| Poly Unsaturated Fat | 4.837 g | 29.30 % |
| Mono Unsaturated Fat | 6.996 g | 42.37 % |
| Carbohydrate | 15.72 g | |
| Fiber | 0.9 g | 5.73 % |
| Sugars | 1.54 g | 9.80 % |
| Sodium (Na) | 853 mg | |
| Calcium (Ca) | 106 mg | |
| Iron (Fe) | 3.07 mg | |
| Potassium (K) | 613 mg | |
| Cholesterol | 143 mg |
Calories
370
Protein
37.66 g
Fats
16.51 g
Carbs
15.72 g
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