How many calories are in Sunflower Seeds In Shell Salted Compliments
1 1/3 cup of Sunflower Seeds in Shell Salted by Compliments contains 270 calories
Nutrition Facts
Serving Size 1 1/3 cup
| Calories | 270 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 4 g | 22.22 % |
| Sugars | 1 g | 5.56 % |
| Sodium (Na) | 30 mg | |
| Cholesterol | 0 mg |
Calories
270
Protein
13.00 g
Fats
15.00 g
Carbs
18.00 g
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- Oil Roasted Sunflower Seed Kernels (Without Salt)592 kcal
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