How many calories are in Cured Ham (Boneless, Cooked, Heated)
1 oz of Cured Ham (Boneless, Cooked, Heated) contains 42 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 42 | |
|---|---|---|
| Protein | 5.34 g | |
| Fats | 2.16 g | |
| Saturated Fat | 0.482 g | 22.31 % |
| Poly Unsaturated Fat | 0.212 g | 9.81 % |
| Mono Unsaturated Fat | 0.812 g | 37.59 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 327 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.24 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 21 mg |
Calories
42
Protein
5.34 g
Fats
2.16 g
Carbs
0.00 g
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