How many calories are in Cured Ham (Boneless, Cooked, Unheated)
1 oz of Cured Ham (Boneless, Cooked, Unheated) contains 38 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 38 | |
|---|---|---|
| Protein | 4.94 g | |
| Fats | 1.75 g | |
| Saturated Fat | 0.474 g | 27.09 % |
| Poly Unsaturated Fat | 0.22 g | 12.57 % |
| Mono Unsaturated Fat | 0.753 g | 43.03 % |
| Carbohydrate | 0.20 g | |
| Fiber | 0 g | |
| Sodium (Na) | 343 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 77 mg | |
| Cholesterol | 20 mg |
Calories
38
Protein
4.94 g
Fats
1.75 g
Carbs
0.20 g
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