How many calories are in Mackerel Grace
2 oz (56 g) of Mackerel by Grace contains 70 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 70 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 3 g | 100.00 % |
| Sodium (Na) | 85 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 30 mg |
Calories
70
Protein
10.00 g
Fats
2.00 g
Carbs
3.00 g
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- Mackerel167 kcal
- Baked or Broiled Mackerel222 kcal
- Cooked Mackerel222 kcal
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- King Mackerel105 kcal
- Fried Floured or Breaded Mackerel83 kcal
