How many calories are in Mackerel Kroger
1/2 cup (85 g) of Mackerel by Kroger contains 170 calories
Nutrition Facts
Serving Size 1/2 cup (85 g)
| Calories | 170 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2.5 g | 27.78 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 340 mg | |
| Calcium (Ca) | 270 mg | |
| Potassium (K) | 159 mg | |
| Cholesterol | 80 mg |
Calories
170
Protein
20.00 g
Fats
9.00 g
Carbs
1.00 g
Similar Foods
- Mackerel167 kcal
- Baked or Broiled Mackerel222 kcal
- Cooked Mackerel222 kcal
- Spanish Mackerel139 kcal
- King Mackerel105 kcal
- Fried Floured or Breaded Mackerel83 kcal
