How many calories are in Lamb Spleen (Cooked, Braised)
3 oz of Lamb Spleen (Cooked, Braised) contains 133 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 133 | |
|---|---|---|
| Protein | 22.49 g | |
| Fats | 4.05 g | |
| Saturated Fat | 1.343 g | 33.16 % |
| Poly Unsaturated Fat | 0.298 g | 7.36 % |
| Mono Unsaturated Fat | 1.08 g | 26.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 49 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 32.87 mg | |
| Potassium (K) | 211 mg | |
| Cholesterol | 327 mg |
Calories
133
Protein
22.49 g
Fats
4.05 g
Carbs
0.00 g
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