How many calories are in Silken Tofu Nasoya
1/5 package (3 oz) of Silken Tofu by Nasoya contains 40 calories
Nutrition Facts
Serving Size 1/5 package (3 oz)
| Calories | 40 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
4.00 g
Fats
2.00 g
Carbs
2.00 g
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