How many calories are in Puerto Rican Style Codfish Salad (Serenata)
1 cup of Puerto Rican Style Codfish Salad (Serenata) contains 257 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 257 | |
|---|---|---|
| Protein | 9.60 g | |
| Fats | 22.45 g | |
| Saturated Fat | 3.126 g | 13.92 % |
| Poly Unsaturated Fat | 2.493 g | 11.10 % |
| Mono Unsaturated Fat | 16.128 g | 71.84 % |
| Carbohydrate | 4.29 g | |
| Fiber | 1 g | 23.31 % |
| Sugars | 2.22 g | 51.75 % |
| Sodium (Na) | 606 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.52 mg | |
| Potassium (K) | 358 mg | |
| Cholesterol | 22 mg |
Calories
257
Protein
9.60 g
Fats
22.45 g
Carbs
4.29 g
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