How many calories are in Mackerel R&P
2 oz (55 g) of Mackerel by R&P contains 170 calories
Nutrition Facts
Serving Size 2 oz (55 g)
| Calories | 170 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 4 g | 28.57 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 300 mg | |
| Cholesterol | 20 mg |
Calories
170
Protein
19.00 g
Fats
14.00 g
Carbs
0.00 g
Similar Foods
- Mackerel167 kcal
- Baked or Broiled Mackerel222 kcal
- Cooked Mackerel222 kcal
- Spanish Mackerel139 kcal
- King Mackerel105 kcal
- Fried Floured or Breaded Mackerel83 kcal
