How many calories are in Turkey Light Meat (Cooked, Roasted)
1 oz of Turkey Light Meat (Cooked, Roasted) contains 45 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 45 | |
|---|---|---|
| Protein | 8.48 g | |
| Fats | 0.91 g | |
| Saturated Fat | 0.292 g | 32.09 % |
| Poly Unsaturated Fat | 0.244 g | 26.81 % |
| Mono Unsaturated Fat | 0.159 g | 17.47 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 18 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.38 mg | |
| Potassium (K) | 86 mg | |
| Cholesterol | 20 mg |
Calories
45
Protein
8.48 g
Fats
0.91 g
Carbs
0.00 g
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