How many calories are in Yardlong Bean
100 g of Yardlong Bean contains 47 calories
Nutrition Facts
Serving Size 100 g
| Calories | 47 | |
|---|---|---|
| Protein | 2.80 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.105 g | 26.25 % |
| Poly Unsaturated Fat | 0.169 g | 42.25 % |
| Mono Unsaturated Fat | 0.036 g | 9.00 % |
| Carbohydrate | 8.35 g | |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 0.47 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
47
Protein
2.80 g
Fats
0.40 g
Carbs
8.35 g
Similar Foods
