Puerto Rican Style Seafood Paella (Paella A La Marinera)
Calories: 331 | Protein: 36.43 g | Fats: 10.24 g | Carbs: 21.51 g
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Calories: 128 | Protein: 26.30 g | Fats: 1.72 g | Carbs: 0.00 g
Cooked Pike
Calories: 50 | Protein: 4.71 g | Fats: 2.51 g | Carbs: 1.90 g
Fried Floured or Breaded Pike
Calories: 59 | Protein: 5.53 g | Fats: 2.94 g | Carbs: 2.23 g
Northern Pike (Fish) (Cooked, Dry Heat)
Calories: 113 | Protein: 24.69 g | Fats: 0.88 g | Carbs: 0.00 g
Steamed or Poached Pike
Calories: 26 | Protein: 5.61 g | Fats: 0.20 g | Carbs: 0.00 g
Walleye Pike (Fish) (Cooked, Dry Heat)
Calories: 148 | Protein: 30.43 g | Fats: 1.93 g | Carbs: 0.00 g
Baked Breaded or Battered Sea Bass
Calories: 50 | Protein: 5.63 g | Fats: 1.87 g | Carbs: 2.38 g
Baked or Broiled Sea Bass
Calories: 34 | Protein: 5.10 g | Fats: 1.34 g | Carbs: 0.11 g
Fried Floured or Breaded Sea Bass
Calories: 59 | Protein: 5.59 g | Fats: 2.76 g | Carbs: 2.67 g
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