Pickled Sea Bass (Mero En Escabeche)
Calories: 78 | Protein: 3.73 g | Fats: 6.89 g | Carbs: 0.25 g
Sea Bass
Calories: 148 | Protein: 22.16 g | Fats: 5.82 g | Carbs: 0.49 g
Sea Bass (Mixed Species, Cooked, Dry Heat)
Calories: 124 | Protein: 23.63 g | Fats: 2.56 g | Carbs: 0.00 g
Steamed or Poached Sea Bass
Calories: 28 | Protein: 5.30 g | Fats: 0.58 g | Carbs: 0.00 g
Striped Bass (Fish) (Cooked, Dry Heat)
Calories: 105 | Protein: 19.32 g | Fats: 2.54 g | Carbs: 0.00 g
Cooked Swordfish
Calories: 41 | Protein: 5.47 g | Fats: 1.89 g | Carbs: 0.11 g
Baked or Broiled Swordfish
Calories: 41 | Protein: 5.47 g | Fats: 1.89 g | Carbs: 0.11 g
Fried Floured or Breaded Swordfish
Calories: 67 | Protein: 5.67 g | Fats: 3.79 g | Carbs: 2.23 g
Steamed or Poached Swordfish
Calories: 153 | Protein: 25.06 g | Fats: 5.08 g | Carbs: 0.00 g
Swordfish (Cooked, Dry Heat)
Calories: 155 | Protein: 25.39 g | Fats: 5.14 g | Carbs: 0.00 g
