Octopus
Calories: 82 | Protein: 14.91 g | Fats: 1.04 g | Carbs: 2.20 g
Cooked Octopus
Calories: 53 | Protein: 4.80 g | Fats: 2.30 g | Carbs: 3.03 g
Octopus (Cooked, Moist Heat)
Calories: 139 | Protein: 25.35 g | Fats: 1.77 g | Carbs: 3.74 g
Octopus in Olive OilGoya
Calories: 110 | Protein: 12.00 g | Fats: 6.00 g | Carbs: 3.00 g
Octopus in Garlic SauceGoya
Calories: 150 | Protein: 13.00 g | Fats: 9.00 g | Carbs: 3.00 g
Cooked OctopusNuchar
Calories: 70 | Protein: 14.00 g | Fats: 1.00 g | Carbs: 1.00 g
Octopus in Sunflower OilGeisha
Calories: 60 | Protein: 13.00 g | Fats: 1.50 g | Carbs: 0.00 g
Boiled Dried Octopus
Calories: 174 | Protein: 31.51 g | Fats: 2.19 g | Carbs: 4.65 g
Octopus in Garlic SauceIberia
Calories: 100 | Protein: 14.00 g | Fats: 4.00 g | Carbs: 3.00 g
Steamed Octopus
Calories: 163 | Protein: 29.57 g | Fats: 2.06 g | Carbs: 4.36 g
