Baked or Broiled Ray
Calories: 46 | Protein: 6.38 g | Fats: 2.11 g | Carbs: 0.11 g
Fried Floured or Breaded Ray
Calories: 77 | Protein: 6.44 g | Fats: 4.01 g | Carbs: 3.42 g
Steamed or Poached Ray
Calories: 38 | Protein: 6.11 g | Fats: 1.31 g | Carbs: 0.00 g
Side ShrimpBaja Fresh Mexican Grill
Calories: 150 | Protein: 31.00 g | Fats: 2.00 g | Carbs: 1.00 g
Shrimp ScampiUno Chicago Grill
Calories: 1190 | Protein: 44.00 g | Fats: 54.00 g | Carbs: 128.00 g
Cooked ShrimpWegmans
Calories: 90 | Protein: 18.00 g | Fats: 1.00 g | Carbs: 0.00 g
Garlic ShrimpM&M Meat Shops
Calories: 80 | Protein: 18.00 g | Fats: 0.50 g | Carbs: 2.00 g
Dynamite ShrimpP.F. Chang's
Calories: 290 | Protein: 7.00 g | Fats: 21.00 g | Carbs: 20.00 g
Kung Pao ShrimpP.F. Chang's
Calories: 510 | Protein: 24.00 g | Fats: 35.00 g | Carbs: 27.00 g
Salt & Pepper PrawnsP.F. Chang's
Calories: 460 | Protein: 18.00 g | Fats: 34.00 g | Carbs: 22.00 g
