Shellfish Mixture and Vegetables in Soy-Based Sauce
Calories: 164 | Protein: 9.77 g | Fats: 8.78 g | Carbs: 11.55 g
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Calories: 202 | Protein: 14.02 g | Fats: 9.83 g | Carbs: 14.74 g
Shellfish Mixture and Vegetables Soup (Mixture)
Calories: 211 | Protein: 18.93 g | Fats: 8.76 g | Carbs: 13.75 g
Canned Squid
Calories: 198 | Protein: 33.47 g | Fats: 2.97 g | Carbs: 6.62 g
Pickled Squid
Calories: 26 | Protein: 4.23 g | Fats: 0.37 g | Carbs: 0.84 g
Puerto Rican Style Rice with Squid (Arroz Con Calamares)
Calories: 400 | Protein: 14.34 g | Fats: 16.70 g | Carbs: 47.22 g
Squid (Mixed Species)
Calories: 26 | Protein: 4.42 g | Fats: 0.39 g | Carbs: 0.87 g
Seafood StewBremer
Calories: 190 | Protein: 16.00 g | Fats: 11.00 g | Carbs: 5.00 g
Fried Battered Conch
Calories: 52 | Protein: 5.23 g | Fats: 2.53 g | Carbs: 1.78 g
Baked or Broiled Conch
Calories: 22 | Protein: 4.47 g | Fats: 0.20 g | Carbs: 0.29 g
Food Spotlight
Taco Salad
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