Gooseberries (Solids and Liquids, Syrup Pack, Canned)
Calories: 184 | Protein: 1.64 g | Fats: 0.50 g | Carbs: 47.25 g
Dewberries
Calories: 62 | Protein: 2.00 g | Fats: 0.71 g | Carbs: 13.84 g
Loganberries (Frozen)
Calories: 81 | Protein: 2.23 g | Fats: 0.46 g | Carbs: 19.14 g
Red Raspberries
Calories: 64 | Protein: 1.48 g | Fats: 0.80 g | Carbs: 14.69 g
Frozen Raspberries with Sugar
Calories: 258 | Protein: 1.75 g | Fats: 0.40 g | Carbs: 65.40 g
Blackberries in Heavy Syrup (Cooked or Canned)
Calories: 236 | Protein: 3.35 g | Fats: 0.36 g | Carbs: 59.14 g
Berry MedleyStop & Shop
Calories: 65 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 16.00 g
Frozen Mixed BerriesMarket Pantry
Calories: 70 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 17.00 g
Boysenberries (Unsweetened, Frozen)
Calories: 14 | Protein: 0.31 g | Fats: 0.07 g | Carbs: 3.46 g
Strawberries (Unsweetened, Frozen)
Calories: 77 | Protein: 0.95 g | Fats: 0.24 g | Carbs: 20.18 g
