Thinly Sliced Beef Sandwich Steak
Calories: 128 | Protein: 8.38 g | Fats: 10.53 g | Carbs: 0.00 g
Beef Gravy (Canned)
Calories: 123 | Protein: 8.74 g | Fats: 5.50 g | Carbs: 11.21 g
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Calories: 86 | Protein: 4.63 g | Fats: 7.36 g | Carbs: 0.00 g
Baked or Fried Breaded or Floured Beef Steak
Calories: 94 | Protein: 6.87 g | Fats: 5.72 g | Carbs: 3.14 g
Beef and Rice with Tomato-Based Sauce (Mixture)
Calories: 303 | Protein: 19.30 g | Fats: 9.96 g | Carbs: 34.11 g
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Calories: 42 | Protein: 6.25 g | Fats: 1.68 g | Carbs: 0.00 g
Beef Stroganoff
Calories: 394 | Protein: 26.01 g | Fats: 25.37 g | Carbs: 15.28 g
Fried Beef Steak (Lean Only Eaten)
Calories: 230 | Protein: 33.65 g | Fats: 9.55 g | Carbs: 0.00 g
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
Calories: 224 | Protein: 20.59 g | Fats: 15.04 g | Carbs: 0.00 g
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Calories: 36 | Protein: 6.29 g | Fats: 1.04 g | Carbs: 0.00 g
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