Beef Pork Mortadella
Calories: 88 | Protein: 4.64 g | Fats: 7.20 g | Carbs: 0.86 g
Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 227 | Protein: 20.80 g | Fats: 15.28 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Calories: 129 | Protein: 21.69 g | Fats: 4.00 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Calories: 50 | Protein: 5.38 g | Fats: 2.98 g | Carbs: 0.00 g
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Calories: 41 | Protein: 5.78 g | Fats: 1.74 g | Carbs: 0.03 g
Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
Calories: 66 | Protein: 5.30 g | Fats: 4.86 g | Carbs: 0.00 g
Beef Pork and Turkey Frankfurter (Fat Free)
Calories: 62 | Protein: 7.12 g | Fats: 0.91 g | Carbs: 6.39 g
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Calories: 38 | Protein: 6.07 g | Fats: 1.32 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
Calories: 105 | Protein: 4.47 g | Fats: 9.53 g | Carbs: 0.00 g
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
Calories: 94 | Protein: 4.54 g | Fats: 8.32 g | Carbs: 0.00 g
