96% Fat Free Smoked HamOscar Mayer
Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 2.00 g
Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Calories: 40 | Protein: 3.56 g | Fats: 2.73 g | Carbs: 0.00 g
Ham Steak (3 oz)Appleton Farms
Calories: 170 | Protein: 12.00 g | Fats: 14.00 g | Carbs: 2.00 g
Virginia Brand HamArcher Farms
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 2.00 g
Cure 81 Extra Lean HamHormel
Calories: 100 | Protein: 15.00 g | Fats: 4.50 g | Carbs: 0.00 g
Sliced Ham (Extra Lean)
Calories: 110 | Protein: 17.28 g | Fats: 2.86 g | Carbs: 2.63 g
Country Center Ham SlicesClifty Farm Country Meats
Calories: 110 | Protein: 14.00 g | Fats: 6.00 g | Carbs: 0.00 g
Hickory Smoked HamCentral Market
Calories: 60 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 1.00 g
Royal Buffet Lean HamDubuque
Calories: 100 | Protein: 14.00 g | Fats: 3.50 g | Carbs: 5.00 g
Ham Steak (2 oz)Cumberland Gap
Calories: 54 | Protein: 11.00 g | Fats: 1.00 g | Carbs: 1.00 g
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