Butt Portion HamCook's
Calories: 120 | Protein: 12.00 g | Fats: 6.00 g | Carbs: 2.00 g
Spiced Minced Chopped Ham and Pork (Canned)
Calories: 180 | Protein: 7.64 g | Fats: 15.16 g | Carbs: 2.62 g
Fried Ham (Lean and Fat Eaten)
Calories: 47 | Protein: 4.32 g | Fats: 3.15 g | Carbs: 0.07 g
Smoked HamFarmer John
Calories: 50 | Protein: 9.00 g | Fats: 1.00 g | Carbs: 2.00 g
Wafer Thin HamCarl Buddig
Calories: 90 | Protein: 9.00 g | Fats: 5.00 g | Carbs: 1.00 g
Chopped Ham (Canned)
Calories: 50 | Protein: 3.37 g | Fats: 3.95 g | Carbs: 0.06 g
Natural CoppaApplegate Farms
Calories: 100 | Protein: 8.00 g | Fats: 7.00 g | Carbs: 0.00 g
Premium Natural Hickory Smoked HamLand O' Frost
Calories: 50 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 1.00 g
Ham (Low Sodium, Cured, Cooked)
Calories: 49 | Protein: 6.32 g | Fats: 2.35 g | Carbs: 0.09 g
Thin Sliced HamWegmans
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g
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