Ham and Noodles (Mixture)

Calories: 243 | Protein: 18.60 g | Fats: 7.36 g | Carbs: 24.48 g

Polish Deli HamKrakus

Calories: 60 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 0.00 g

Smoked or Cured Ham (Lean and Fat Eaten)

Calories: 36 | Protein: 4.68 g | Fats: 1.75 g | Carbs: 0.05 g

Smoked Maple HamDietz & Watson

Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 2.00 g

Black Forest Deli HamBar-S Foods

Calories: 60 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 4.00 g

Black Forest HamPiller's

Calories: 40 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 0.00 g

Ham (Whole, Lean Only, Cured)

Calories: 42 | Protein: 6.33 g | Fats: 1.62 g | Carbs: 0.01 g

Original Extra Lean Turkey HamJennie-O

Calories: 60 | Protein: 8.00 g | Fats: 3.00 g | Carbs: 2.00 g

Premium HamTyson Foods

Calories: 30 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 1.00 g

Deli Selected Smoked HamLunch Mate

Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g