Hickory Smoked Black Peppered HamLand O' Frost
Calories: 70 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 2.00 g
Virginia Brand HamPublix
Calories: 50 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g
Black Forest HamPrimo Taglio
Calories: 60 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 2.00 g
Fresh Ham (Lean Only Eaten)
Calories: 60 | Protein: 8.30 g | Fats: 2.66 g | Carbs: 0.00 g
Spam Lite (Single)Hormel
Calories: 140 | Protein: 11.00 g | Fats: 10.00 g | Carbs: 2.00 g
Deli Select Brown Sugar Baked Ham Water AddedHillshire Farm
Calories: 70 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 3.00 g
Canned HamNo Name
Calories: 60 | Protein: 8.00 g | Fats: 3.50 g | Carbs: 0.00 g
Deviled or Potted Ham
Calories: 284 | Protein: 10.62 g | Fats: 25.76 g | Carbs: 1.78 g
Deli Select Ultra Thin Honey HamHillshire Farm
Calories: 70 | Protein: 9.00 g | Fats: 2.50 g | Carbs: 4.00 g
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