Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Calories: 234 | Protein: 29.32 g | Fats: 11.80 g | Carbs: 0.69 g
97% Fat Free HamWegmans
Calories: 60 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 0.00 g
Smoked or Cured Ham (Lean Only Eaten)
Calories: 157 | Protein: 25.05 g | Fats: 5.50 g | Carbs: 0.00 g
Ham (Boneless, Extra Lean and Regular, Cured)
Calories: 45 | Protein: 5.11 g | Fats: 2.35 g | Carbs: 0.64 g
Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Calories: 123 | Protein: 17.79 g | Fats: 4.70 g | Carbs: 1.28 g
Spiced HamHormel
Calories: 150 | Protein: 8.00 g | Fats: 13.00 g | Carbs: 1.00 g
Honey HamMarket Pantry
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 3.00 g
Smoked HamSignature Farms
Calories: 50 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g
Smoked or Cured Ham (Lean Only Eaten, Canned)
Calories: 25 | Protein: 3.88 g | Fats: 0.96 g | Carbs: 0.00 g
Deli Shaved Smoked HamLand O' Frost
Calories: 90 | Protein: 9.00 g | Fats: 6.00 g | Carbs: 1.00 g
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