Minced Ham
Calories: 263 | Protein: 16.28 g | Fats: 20.68 g | Carbs: 1.85 g
Glazed Honey Cured HamPublix
Calories: 110 | Protein: 15.00 g | Fats: 2.50 g | Carbs: 7.00 g
Uncured Black Forest HamNever Any
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g
Ham or Pork and Rice (Mixture)
Calories: 294 | Protein: 21.11 g | Fats: 7.08 g | Carbs: 34.03 g
Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Calories: 192 | Protein: 17.45 g | Fats: 12.92 g | Carbs: 0.36 g
Ham or Pork with Tomato-Based Sauce (Mixture)
Calories: 151 | Protein: 13.46 g | Fats: 8.17 g | Carbs: 6.01 g
Grilled Ham and Cheese Sandwich with Spread
Calories: 369 | Protein: 19.56 g | Fats: 18.30 g | Carbs: 31.06 g
Extra Lean Ham SlicesFarmer John
Calories: 35 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 1.00 g
Extra Lean Deli Sliced Ham
Calories: 31 | Protein: 4.84 g | Fats: 0.80 g | Carbs: 0.74 g
Deli Style Sliced Cooked HamMarket Pantry
Calories: 60 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 3.00 g
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