Parsnips

Calories: 100 | Protein: 1.60 g | Fats: 0.40 g | Carbs: 23.93 g

Cooked Parsnips (Fat Not Added in Cooking)

Calories: 71 | Protein: 1.31 g | Fats: 0.30 g | Carbs: 16.91 g

Cooked Parsnips (Fat Added in Cooking)

Calories: 143 | Protein: 2.06 g | Fats: 4.15 g | Carbs: 26.53 g

Cooked Parsnips

Calories: 89 | Protein: 1.28 g | Fats: 2.58 g | Carbs: 16.48 g

Parsnips (Without Salt, Drained, Cooked, Boiled)

Calories: 55 | Protein: 1.03 g | Fats: 0.23 g | Carbs: 13.27 g

Parsnips (with Salt, Drained, Cooked, Boiled)

Calories: 63 | Protein: 1.03 g | Fats: 0.23 g | Carbs: 15.23 g

Organic Instant Oatmeal - Apple & CinnamonWegmans

Calories: 150 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 28.00 g

Creamed Parsnips

Calories: 237 | Protein: 5.54 g | Fats: 11.13 g | Carbs: 30.73 g