Cooked Pumpkin (from Fresh)
Calories: 83 | Protein: 1.78 g | Fats: 3.85 g | Carbs: 12.08 g
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Calories: 20 | Protein: 0.72 g | Fats: 0.07 g | Carbs: 4.88 g
Cooked Pumpkin (Fat Not Added in Cooking)
Calories: 49 | Protein: 1.76 g | Fats: 0.17 g | Carbs: 11.96 g
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Calories: 83 | Protein: 1.78 g | Fats: 3.85 g | Carbs: 12.08 g
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Calories: 83 | Protein: 1.78 g | Fats: 3.85 g | Carbs: 12.08 g
Cooked Pumpkin (from Frozen)
Calories: 83 | Protein: 1.78 g | Fats: 3.85 g | Carbs: 12.08 g
Pumpkin CannedStokely's
Calories: 35 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 8.00 g
Pumpkin (with Salt, Drained, Cooked, Boiled)
Calories: 20 | Protein: 0.72 g | Fats: 0.07 g | Carbs: 4.90 g
Pumpkin Flowers (with Salt, Drained, Cooked, Boiled)
Calories: 20 | Protein: 1.46 g | Fats: 0.11 g | Carbs: 4.27 g
Pumpkin Flowers (Without Salt, Drained, Cooked, Boiled)
Calories: 15 | Protein: 1.09 g | Fats: 0.08 g | Carbs: 3.30 g
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