Pumpkin
Calories: 26 | Protein: 1.00 g | Fats: 0.10 g | Carbs: 6.50 g
Pumpkin (Without Salt, Canned)
Calories: 34 | Protein: 1.10 g | Fats: 0.28 g | Carbs: 8.09 g
Pumpkin (with Salt, Canned)
Calories: 34 | Protein: 1.10 g | Fats: 0.28 g | Carbs: 8.09 g
Cooked Pumpkin
Calories: 46 | Protein: 1.08 g | Fats: 1.75 g | Carbs: 7.94 g
Cooked Pumpkin (from Canned)
Calories: 46 | Protein: 1.08 g | Fats: 1.75 g | Carbs: 7.94 g
Pumpkin Leaves
Calories: 19 | Protein: 3.15 g | Fats: 0.40 g | Carbs: 2.33 g
Pumpkin Flowers
Calories: 5 | Protein: 0.34 g | Fats: 0.02 g | Carbs: 1.08 g
Cooked Pumpkin (Fat Added in Cooking)
Calories: 115 | Protein: 2.70 g | Fats: 4.38 g | Carbs: 19.85 g
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Calories: 83 | Protein: 2.70 g | Fats: 0.69 g | Carbs: 19.75 g
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Calories: 115 | Protein: 2.70 g | Fats: 4.38 g | Carbs: 19.85 g
