Acorn SquashWegmans

Calories: 45 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 11.00 g

Winter Squash Souffle

Calories: 124 | Protein: 5.35 g | Fats: 3.50 g | Carbs: 19.09 g

Acorn SquashMelissa's

Calories: 60 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 15.00 g

Butternut SquashHarvest Sensations

Calories: 63 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 16.00 g

Mini Pumpkin Squash (Orange & White)Frieda's

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Cooked Summer Squash (from Frozen)

Calories: 67 | Protein: 2.18 g | Fats: 3.50 g | Carbs: 8.14 g

Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)

Calories: 71 | Protein: 3.49 g | Fats: 0.87 g | Carbs: 15.25 g

Cooked Winter SquashHannaford

Calories: 45 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 11.00 g

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Calories: 21 | Protein: 1.20 g | Fats: 0.16 g | Carbs: 4.45 g

Cooked Summer Squash (Canned)

Calories: 52 | Protein: 1.11 g | Fats: 3.24 g | Carbs: 5.44 g