Nutrition and Calorie Info of Products by Post
Great Grains Blueberry MorningPost
Calories: 220 | Protein: 4.00 g | Fats: 3.00 g | Carbs: 48.00 g
Great Grains Cranberry Almond CrunchPost
Calories: 210 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 44.00 g
Great Grains Crunchy Pecans CerealPost
Calories: 210 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 39.00 g
Great Grains Granola Super NuttyPost
Calories: 250 | Protein: 9.00 g | Fats: 8.00 g | Carbs: 35.00 g
Great Grains Hot CerealPost
Calories: 160 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 28.00 g
Great Grains Nut MedleyPost
Calories: 190 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 39.00 g
Great Grains Protein BlendPost
Calories: 220 | Protein: 8.00 g | Fats: 5.00 g | Carbs: 37.00 g
Great Grains Raisin Cluster CrunchPost
Calories: 230 | Protein: 4.00 g | Fats: 3.00 g | Carbs: 50.00 g
Great Grains Raisin, Dates & Pecans CerealPost
Calories: 200 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 40.00 g
Honey Bun CerealPost
Calories: 110 | Protein: 1.00 g | Fats: 2.00 g | Carbs: 24.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.