Buckwheat Groats
Calories: 92 | Protein: 3.37 g | Fats: 0.62 g | Carbs: 19.86 g
Buckwheat Groats (Fat Not Added in Cooking)
Calories: 92 | Protein: 3.37 g | Fats: 0.62 g | Carbs: 19.86 g
Organic Crunchy Maple SunriseNature's Path
Calories: 110 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 25.00 g
Millet (Fat Not Added in Cooking)
Calories: 205 | Protein: 6.09 g | Fats: 1.74 g | Carbs: 41.01 g
Organic Optimum Blueberry Cinnamon CerealNature's Path
Calories: 200 | Protein: 9.00 g | Fats: 3.00 g | Carbs: 38.00 g
Millet (Fat Added in Cooking)
Calories: 265 | Protein: 5.96 g | Fats: 8.90 g | Carbs: 40.20 g
Rolled Wheat (Fat Not Added in Cooking)
Calories: 114 | Protein: 3.70 g | Fats: 0.65 g | Carbs: 24.90 g
Organic Heritage CrunchNature's Path
Calories: 230 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 44.00 g
Rolled Wheat
Calories: 111 | Protein: 3.68 g | Fats: 0.65 g | Carbs: 24.68 g
Organic Heritage Heirloom Whole Grain CerealNature's Path
Calories: 120 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 24.00 g
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