Grouper (Fish) (Mixed Species)
Calories: 238 | Protein: 50.19 g | Fats: 2.64 g | Carbs: 0.00 g
Smoked Fish
Calories: 123 | Protein: 18.74 g | Fats: 4.74 g | Carbs: 0.00 g
Roe (Fish) (Mixed Species)
Calories: 140 | Protein: 22.32 g | Fats: 6.42 g | Carbs: 1.50 g
Tuna in Oil (Canned)
Calories: 198 | Protein: 29.13 g | Fats: 8.21 g | Carbs: 0.00 g
Rainbow Smelt (Fish)
Calories: 97 | Protein: 17.63 g | Fats: 2.42 g | Carbs: 0.00 g
Butterfish
Calories: 47 | Protein: 5.53 g | Fats: 2.57 g | Carbs: 0.00 g
Kamaboko (Japanese Fish Cake)
Calories: 114 | Protein: 13.17 g | Fats: 0.67 g | Carbs: 12.33 g
Baked or Broiled Tuna
Calories: 153 | Protein: 27.30 g | Fats: 3.96 g | Carbs: 0.41 g
Fried Floured or Breaded Mackerel
Calories: 83 | Protein: 5.83 g | Fats: 5.42 g | Carbs: 2.34 g
Yellowtail (Fish) (Mixed Species)
Calories: 124 | Protein: 19.67 g | Fats: 4.45 g | Carbs: 0.00 g
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