Chum Salmon
Calories: 120 | Protein: 20.14 g | Fats: 3.77 g | Carbs: 0.00 g
Tilefish
Calories: 185 | Protein: 33.78 g | Fats: 4.46 g | Carbs: 0.00 g
Sole (Fish)
Calories: 91 | Protein: 18.84 g | Fats: 1.19 g | Carbs: 0.00 g
Orange Roughy (Fish)
Calories: 65 | Protein: 13.95 g | Fats: 0.60 g | Carbs: 0.00 g
Walleye Pollock (Fish)
Calories: 81 | Protein: 17.18 g | Fats: 0.80 g | Carbs: 0.00 g
Sea Bass (Mixed Species)
Calories: 97 | Protein: 18.43 g | Fats: 2.00 g | Carbs: 0.00 g
Florida Pompano (Fish)
Calories: 46 | Protein: 5.24 g | Fats: 2.68 g | Carbs: 0.00 g
Baked or Broiled Salmon
Calories: 39 | Protein: 5.51 g | Fats: 1.74 g | Carbs: 0.11 g
Breaded Fish SticksGreat Value
Calories: 190 | Protein: 11.00 g | Fats: 9.00 g | Carbs: 22.00 g
Mahi Mahi FilletsArcher Farms
Calories: 130 | Protein: 34.00 g | Fats: 1.00 g | Carbs: 0.00 g
