Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Calories: 255 | Protein: 18.50 g | Fats: 9.98 g | Carbs: 21.27 g
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Calories: 372 | Protein: 14.52 g | Fats: 34.39 g | Carbs: 0.00 g
Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Calories: 69 | Protein: 4.84 g | Fats: 5.36 g | Carbs: 0.00 g
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 184 | Protein: 25.49 g | Fats: 8.27 g | Carbs: 0.00 g
Lamb Brain (Cooked, Braised)
Calories: 123 | Protein: 10.67 g | Fats: 8.64 g | Carbs: 0.00 g
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Calories: 43 | Protein: 5.47 g | Fats: 2.16 g | Carbs: 0.00 g
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Calories: 57 | Protein: 5.36 g | Fats: 3.79 g | Carbs: 0.00 g
New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen)
Calories: 33 | Protein: 5.90 g | Fats: 0.93 g | Carbs: 0.00 g
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Calories: 75 | Protein: 4.70 g | Fats: 6.08 g | Carbs: 0.00 g
Lamb Loin Chop (Lean Only Eaten)
Calories: 107 | Protein: 14.87 g | Fats: 4.82 g | Carbs: 0.00 g
