White Roasted Sesame SeedsJFC

Calories: 80 | Protein: 2.00 g | Fats: 7.00 g | Carbs: 4.00 g

Dried Lotus Seeds

Calories: 332 | Protein: 15.41 g | Fats: 1.97 g | Carbs: 64.47 g

Roasted & Salted PepitasWorld Market

Calories: 160 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 5.00 g

Roasted & Salted Pumpkin SeedsFresh & Easy

Calories: 120 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 15.00 g

Dry Roasted Sunflower Seeds (with Salt Added)

Calories: 165 | Protein: 5.48 g | Fats: 14.12 g | Carbs: 6.82 g

Flax Seed MilledSangster's

Calories: 90 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 4.00 g

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)

Calories: 148 | Protein: 9.35 g | Fats: 11.94 g | Carbs: 3.81 g

Tahini Sesame Butter Seeds

Calories: 592 | Protein: 17.40 g | Fats: 53.01 g | Carbs: 21.50 g

Roasted & Salted Sunflower KernelsDavid Seeds

Calories: 190 | Protein: 7.00 g | Fats: 16.00 g | Carbs: 5.00 g

Fennel Seed

Calories: 345 | Protein: 15.80 g | Fats: 14.87 g | Carbs: 52.29 g